Designing a Run Fit System - Dan Carrel, Co-Defensive Coordinator, Coastal Carolina

May 30, 2023

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In this episode, we share a clinic segment from Dan Carrel, Co-Defensive Coordinator and Linebackers Coach at Coastal Carolina. Coach Carrel delves into essential elements of teaching run defense, such as using consistent language and helping players understand formations and distributions. He shares his insight gained from experience into how to build run fits from back to front and strategize defensive play calls focusing on alignment, leverage, numbers, and aggression.

He explains how to make the most of your personnel and set up play calls to defend against runs while gaining an advantage in coverage.

Show Notes:

Think about systems not plays
Focus on What not How
Teachable Run Fit System
Defining Run Defense Concepts
Strategic Defensive Play Calls

Entire presentation from Lauren’s First and Goal:

https://coachtube.com/course/football/dan-carrel-building-a-run-fit-system/18942886?a=ddd391c93af2433281656b763

Dan Carrel’s Course - Make Sense of Your Self Scout:

https://coachtube.com/course/football/dan-carrel-make-sense-of-your-self-scout/17666957?a=ddd391c93af2433281656b763

Coach and Coordinator Series: Defense with DC:

https://coachandcoordinator.com/?s=defense+with+DC

Free download - Take inventory of your system

https://coachtube.com/course_lesson/offensive-coordinator-master-class/how-simple-are-you-take-inventory/14336245?a=ddd391c93af2433281656b763

Thank you for being a loyal listener of the Coach and Coordinator Podcast. We want to learn more about your great ideas. In the near future we will be sharing ideas of our listeners on this show in a segment we are bringing back named “Your Call.”

Whatever idea that you have that can make a difference for other coaches and their teams, and ultimately our great game, please DM me on Twitter @CoachKGrabowski or email me at keith@coachandcoordinator.com and we will set you up to record that with us.

Be sure to go to CoachandCoordinator.com for our enhanced show notes and resources. You can get the slides from this part of Coach Carrel’s presentation there.

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