In this episode, I take a series of listener questions, including:
How many exercises should a person know.
How to get started with intermittent fasting.
My thoughts on religion and spirituality--are they important?
The reasons why you should, and the reasons why you SHOULDN'T, start a business.
Show notes and resources:
Strong ON! testing standards - http://www.chroniclesofstrength.com/chronicles-strength-testing-standards/
4 Pillars of Spiritual Living - http://www.chroniclesofstrength.com/four-pillars-of-spiritual-living/
