The Reframe Special Crossover Episode: PARALLEL PLAY with LizGetsLoaded -- Goal Setting
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Apr 2, 2026 Liz (LizGetsLoaded), personal finance and lifestyle creator known for candid takes on goals and minimalism. They compare structured S.M.A.R.T. planning with a looser, vibe-first approach. Short takes on timing goal-setting, habit vs one-off goals, the value of a ‘done’ list, testing preferences, and swapping rituals to reshape identity.
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Begin Goal Planning In October
- Start ideating goals months before the year ends to give yourself a long runway for dreaming and selection.
- Kathleen drafts messy lists in Oct–Nov, repeats brain dumps, then narrows categories by mid-December to balance habit vs one-off goals.
Balance Habit Goals With One Offs
- Differentiate habit goals from one-off accomplishments to avoid overload and improve hit rate.
- Kathleen limits habit goals and mixes solo one-off experiences like a day in Georgetown with friend events to keep goals fun.
Use January As A Free Trial Month
- Delay finalizing goals until you’ve reflected on the prior year to avoid setting baseless resolutions.
- Liz uses January as a free-trial month and runs 31 days of podcasting to synthesize the year before choosing goals in February.