Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 2min
The One You Feed Podcast Interview
02:16 • 5min
Building Habits
06:46 • 2min
Do One % Gains Really Add Up to Anything?
08:56 • 2min
Reduce the Scope, Stick to the Schedule
10:32 • 3min
Don't Let Your Emotion Drive Your Behavior
13:32 • 5min
Younow - Start Small and Connect the Dots
18:10 • 1min
The Two Minute Rule
19:18 • 4min
Is There a Need for Expertise?
23:30 • 3min
The Quality of Cisu
26:34 • 2min
Do You Have Any Thoughts on How to Develop Mental Toughness?
28:09 • 5min
The Growth Mindset Is a Growth Mind Set
33:32 • 4min
The Idea of Comparing in Comparison
37:04 • 3min
How Do You Deal With Comparison?
40:00 • 3min
Are You Competent, but Don't Compare Yourself to Others?
43:11 • 2min
Are Ambition and Contentment Incompatible?
44:55 • 3min
Is It Desire or Craving That Provides the Impetus for Growth or Change?
48:00 • 2min