#1109 Doctors Lied. THIS Is the Real Cause of Belly Fat (Not Sugar or Carbs) - Ben Azadi Keynote

Published in 1960, 'Psycho-Cybernetics' is a classic in the self-help genre. Maxwell Maltz, a plastic surgeon, developed this book based on his observations of patients whose inner attitudes and feelings remained unchanged despite successful surgery. He introduced the concept of 'self-image' and its profound impact on achieving personal goals. The book combines cognitive behavioral techniques with cybernetic principles to help individuals regulate their self-concept and achieve positive outcomes. Maltz's methods, including visualization, mental rehearsal, and relaxation, have been widely adopted by motivational gurus, sports psychologists, and self-help practitioners. The book emphasizes the importance of a positive self-image and the use of mental imagery to achieve success and happiness.

In this book, Masaru Emoto presents his research using high-speed photography to show how crystals formed in frozen water change when exposed to specific thoughts and words. He found that water from clear springs and water exposed to loving words forms brilliant, complex, and colorful snowflake patterns, while polluted water or water exposed to negative thoughts forms incomplete, asymmetrical patterns with dull colors. The book suggests that this research can create a new awareness of how we can positively impact the earth and our personal health through the power of our thoughts and intentions.