Explore the Internal Worlds of Those with Dissociative Identity Disorder

Trigger Warning: Mentions of perpetrators and persecutor parts. Brief alluding to RA/MC.  Drew and Garden System take you on a journey from discovering internal worlds, to exploring the vast inner landscapes, and to finally showing how they changed some of the places inside.  They also explain exactly what internal worlds are and how they can help you get to know your parts and your trauma history.

Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem

Follow us on TikTok: @seidi_gardensystem, @note_to_selves

Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239

Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!

Remember, this podcast is not a substitute for therapy. The purpose of this podcast is to educate and provide information on dissociative identity disorder. We share our personal stories, interview guests who also live with DID, and we interview mental health professionals to share their clinical knowledge.

And most importantly: remember that every system is different. What works for one may not work for another—and that’s okay. Your journey is valid, your healing is real, and we’re so glad you’re hanging out with A Couple of Multiples.

Articles cited in Seasons 4 & 5:

Brand, B. L., Sar, V., Stavropoulos, P., Krüger, C., Korzekwa, M., Martínez-Taboas, A., & Middleton, W. (2016). Separating Fact from Fiction: An Empirical Examination of Six Myths About Dissociative Identity Disorder. Harvard review of psychiatry, 24(4), 257–270. https://doi.org/10.1097/HRP.0000000000000100