The Bossticks

Nick Vujicic On Overcoming Extreme Adversity, Depression, & How Our Hardships Can Become Our Strengths

Oct 20, 2020
Nick Vujicic, an Australian-American born without arms or legs, shares his inspiring story of overcoming extreme adversity and finding strength in hardships. He discusses how to overcome depression and emphasizes the importance of choosing inspiration over victimhood. The podcast also touches on topics like education, expanding audiences, supporting children in need, and a co-brand collaboration with Elemis.
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ADVICE

Process Feelings, Then Act

  • Embrace and process your emotions instead of suppressing them through journaling, prayer, or talking to someone.
  • Give yourself time to grieve, then choose to act and stop playing the victim to move forward.
ADVICE

Reframe Your Thought Diet

  • Replace negative internal narratives by actively reframing thoughts and feeding your mind constructive content.
  • Pause to inventory what media you consume and swap harmful scrolling for educational or inspiring material.
ADVICE

Control What You Can, Accept The Rest

  • Do everything within your control during crises and then accept results you cannot change.
  • Hustle to act on controllables so you can sleep knowing you've done your best.
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