The Gut-Brain Connection and Healing Trauma | with Christoffel Sneijders

Welcome back to another exciting episode of Think Unbroken Podcast! In this episode, Michael is joined by the insightful Christoffel Sneijders as they dive deep into the fascinating world of three brains and the profound impact they have on our lives.

Christoffel is the author of the compelling book "Relationships? Which Brain Is Talking?: The Ultimate Guide to Happy, Healthy & Successful Relationships" and brings a unique perspective on how our heads, hearts, and guts play a crucial role in our decision-making and overall well-being. The conversation takes an enlightening turn as Christoffel and Michael discuss the fear of rejection and how it plays a pivotal role in our lives. They shed light on the power of self-coaching and self-awareness, emphasizing the importance of acknowledging our fears and recognizing the coping mechanisms we've developed throughout our lives.

Tune in to this episode to gain valuable insights into the power of your three brains, the impact of childhood experiences, and the importance of asking for help on your journey to personal growth and healing. Don't miss this enlightening and thought-provoking conversation!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

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