Sounds of SAND

Listening in Reverie: Ellen Emmet

Feb 5, 2026
Ellen Emmet, psychotherapist and facilitator rooted in Jungian depth work and Authentic Movement, reflects on the intersection of depth psychology and nondual inquiry. She discusses decolonizing therapy, the risks of spiritual bypass, listening with reverence, the body as threshold, and the importance of collective grief and embodied remembrance.
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ANECDOTE

A Shift From Nondual Work To Jungian Analysis

  • Ellen describes training as a Jungian analyst after years in non-dual work and therapy.
  • She found Jungian analysis unexpectedly deep and spiritually resonant for her path.
INSIGHT

The Unconscious As Vast And Spiritual

  • Carl Jung framed the unconscious as vast, spiritual, and not merely personal material.
  • His idea of archetypes and a boundless collective unconscious invites a spiritual depth to psychology.
INSIGHT

Individuation Is Slow Inner Alignment

  • Individuation is a slow, often difficult process of aligning the ego with a larger Self that guides life.
  • The work surfaces personal suffering and a multitude of inner figures to be integrated, not just self-improvement.
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