Abel James on Mastering the 20% of Health Practices That Yield 80% of Your Results

Abel James, New York Times best-selling author and host of the top podcast Fat-Burning Man, discusses how to master the 20% of health practices that yield 80% of the results. This was a great episode that speaks to common areas of health that we are all guilty of neglecting. It was a great reminder of important principles that we should all be constantly working toward making a priority.