Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC
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Mar 30, 2026 • 22min

1012 - 9 Best Foods for Thyroid Health

Short, actionable food picks for thyroid support are laid out in quick, bite-sized segments. Fermented foods, bone broth, and berries get credit for gut and barrier benefits. Brazil nuts, seafood, seaweed, eggs, and iodized salt supply key minerals. Red and organ meats are highlighted for iron and B12 to round out nutrient needs.
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Mar 23, 2026 • 39min

1011 - How to Tell If You Have Mold in Your Home (And What To Do Next)

They explore how to spot hidden mold and other microbial hazards in homes and what visual clues to look for. They cover which environmental tests are most useful and common testing pitfalls. They discuss immediate steps like humidity control and air cleaning, plus when bacterial contamination matters. Practical remediation options and typical mistakes to avoid are highlighted.
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Mar 16, 2026 • 22min

1010 - How to Fix SIBO & Prevent Recurrence (New Research)

They dig into how intestinal biofilms drive recurring SIBO and why typical treatments fail. You hear about the signs pointing to biofilms, the biofilm lifecycle that fuels flares, and how biofilm-targeting agents boost antimicrobial success. The discussion also covers supportive diets, probiotics, elemental approaches, and a new study showing improved hydrogen and methane outcomes with combination therapy.
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Mar 9, 2026 • 26min

1009 - Top 5 Surprising Red Light Benefits You Didn't Know

A lively breakdown of five unexpected red light uses. Topics include transcranial red light for cognition, protocols and devices for brain and hair, evidence for thyroid improvements, relief for joint pain, and fatigue reduction tied to mitochondrial and blood flow effects.
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Mar 2, 2026 • 25min

1008 - Best Diet to Repair Gut Health (Important New Research)

They explore sucrase-isomaltase deficiency as a common cause of bloating, loose stools, reflux, brain fog, and skin and joint problems. They discuss a low-sucrose-starch (SSRD) diet studied against low FODMAP and its surprising advantages. Practical testing, which foods to avoid or prefer, reintroduction timing, and supportive supplements and enzymes are also covered.
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Feb 23, 2026 • 34min

1007 - Top 7 Candida Warning Signs You Shouldn't Ignore

They walk through common warning signs of Candida like oral thrush, persistent gut symptoms, and skin or nail fungal issues. The conversation covers when bacterial treatments fail and how mixed overgrowths can look. They explain die-off reactions, fatigue and brain fog links, vaginal imbalance, and food cravings that might point to fungal imbalance.
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Feb 16, 2026 • 17min

1006 - 5 Health Problems That Are Secretly Leaky Gut

They walk through causes and risk factors that can poke holes in your gut lining. Digestive signs like IBS, IBD, bloating and reflux get attention. The conversation covers systemic links to fatigue, brain fog, depression and cognitive decline. They also explore joint pain, autoimmune connections and how sleep can worsen or signal gut dysfunction.
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Feb 9, 2026 • 20min

1005 - Top 3 Types of Probiotics That Heal SIBO, Candida & IBS

Clear breakdown of three probiotic types used for healing SIBO, Candida and IBS. Evidence and trials comparing Saccharomyces boulardii, lacto‑bifido blends, and soil‑based strains are reviewed. Practical dosing, multi‑strain versus single‑strain considerations, and a rationale for a triple‑therapy approach are discussed. Tips on using fermented foods and when they help are included.
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Feb 2, 2026 • 35min

1004 - Lyme & Vector Disease Treatments FAIL Without These Steps

They dig into essential detox steps before starting antimicrobials, including binders, antioxidants, alkalinization, and gut support. Practical lymphatic techniques and circulation methods to speed clearance are highlighted. Conversations cover herbal and pharmaceutical options for Borrelia, Bartonella, and Babesia and tools for disrupting biofilms and improving microcirculation. IVs, ozone, HBOT, and dosing cautions are discussed.
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Jan 26, 2026 • 16min

1003 - 4 Health Problems That Are Secretly Signs of SIBO

These everyday symptoms could be warning signs you have SIBO. In this episode, I've compiled research on four conditions that could actually be underlying signals that you have small intestinal bacterial overgrowth. This may surprise you! ✅ Need guidance on your healing journey? Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖 Free Gut Reset Guide: https://drruscio.com/guides/get-gut-reset-guide/ 👇 Watch more videos like this 👇 ➡️ Bad Breath Starts in Your Gut (& How to Fix It): https://www.youtube.com/watch?v=wZZREivQ4_k ➡️ Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker: https://www.youtube.com/watch?v=0Y8Vl6IHNlM ➡️ Why You Have Abdominal Bloating & Pain – And How to Fix It: https://www.youtube.com/watch?v=mZL3fWbkg8A ➡️ The Top Diet & Treatments to Heal SIBO: https://www.youtube.com/watch?v=vyjvmWxuIrA Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ SIBO (Small Intestinal Bacterial Overgrowth): Symptoms, Causes, & Treatment: https://drruscio.com/sibo-symptoms-causes-treatment/ ➡️ How to Heal Your Gut Naturally: A Clinician's Guide: https://drruscio.com/how-to-heal-your-gut-naturally/ 📌Timestamps 00:00 Intro 00:22 Bad Breath 06:08 Sinus & Dental Infections 08:48 Bloating 11:01 IBS & Constipation Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.

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