The Dr. Josh Axe Show Why Your "Identity" is Preventing Your Physical Healing
Mar 26, 2026
Bizzie Gold, a mental health practitioner and author of Your Brain Is a Filthy Liar, helps decode how self-deception and early life patterns hijack behavior. She breaks down why those hidden scripts block habit change. Short, actionable conversations cover tracing beliefs to childhood, the brain pattern spectrum, and first steps to rewire thought loops.
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Childhood Shapes The Brain's Hidden Defaults
- Early self-deception often originates in childhood where repeated inputs constrain perceived choices and hardwire patterns between ages 0–5.
- Bizzie Gold compares a child to an uncarved block of wood whose experiences carve a filter that hides the innate light of purpose.
Fight Club Sparked Empathy And A Career
- Bizzie Gold describes growing up with a mother who had borderline personality disorder and how recognizing patterns sparked empathy and a life mission.
- She cites watching Fight Club at 13 as the moment she understood self-deception and gained compassion for her mom.
Learned Rules Narrow Your Options
- Perceived choice is narrowed by childhood rules and coping styles, so many options never enter awareness.
- Bizzie Gold illustrates with the inner circle of choices: what a child learns filters out behaviors like throwing a jar.
