Super Data Science: ML & AI Podcast with Jon Krohn 500: Yoga Nidra with Jes Allen
Aug 27, 2021
Yoga practitioner Jes Allen leads a Yoga Nidra practice, discussing the essence of yoga, online mentorship empowerment, healing through alignment with soul, and a guided meditation session for relaxation and reflection.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Exploring the Deeper Essence of Yoga
02:48 • 19min
Empowering Practitioners Through Online Yoga Mentorship
22:14 • 4min
Embodying Yoga Nidra: Healing and Transformation
26:00 • 6min
Exploring Healing Through Alignment with Soul and Vision
32:08 • 2min
Guided Yoga Nidra Meditation Session
34:23 • 12min
Exploring the Practice of Yoga Nidra for Relaxation and Reflection
46:52 • 13min