Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
How to Accept Yourself and When to Improve Yourself
02:37 • 2min
The Conflict Between Self-Acceptance and Self-Improvement
04:41 • 3min
The Importance of Accepting and Supporting People We Love
07:53 • 2min
The Importance of Self-Acceptance
10:15 • 5min
The Academic Imperfectionist
15:16 • 2min


