
#60: Self-acceptance or self-improvement?
The Academic Imperfectionist
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The Academic Imperfectionist
Your friend's efforts at self-improvement are misguided because she views them as a route to acceptance by her partner. Get the unconditional self-acceptance first. Try it on, even if you don't feel it at first. It's so much easier than running a marathon or learning mandering.
Play episode from 15:16
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