Dad Tired

How To Form Spiritual Habits: Step 004

Nov 24, 2025
Kaleb Allen, a dedicated disciple-maker and church leader, joins the conversation to explore spiritual rhythms like Bible reading, prayer, and Sabbath. He emphasizes the importance of forming intentional habits that ground you in chaos, sharing daily practices such as gratitude and solitude. Kaleb discusses creating a personal 'rule of life' to maintain spiritual health during tough times. He warns against the consequences of neglecting these disciplines, urging listeners to start small with manageable goals for lasting change.
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ADVICE

Train For Godliness Daily

  • Do train yourself for godliness, following 1 Timothy 4:7–8, because it benefits both this life and the next.
  • Prioritize spiritual training as worthwhile and effective for present life health.
ADVICE

Put Identity Before Habits

  • Do name the identity you want (e.g., “I'm a truth teller” or “I'm a man who reads the Bible”) before choosing habits.
  • Let identity shape the small, consistent practices that make that identity real.
ANECDOTE

How Making The Bed Became Habit

  • At his counseling house, Jerrad had to make his bed every day and kept that habit after leaving.
  • That small required action became a durable discipline shaping his sense of order.
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