

Dad Tired
Jerrad Lopes
You’re tired.
Not just physically; though yeah, that too.
You’re tired in your bones. In your soul.
Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold.
Dad Tired is a podcast for men who are ready to stop pretending and start healing.
Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger.
Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, clarity for your calling, and the courage to lead your family well.
Through honest stories, biblical truth, and deep conversations you’ll be reminded:
You’re not alone. You’re not too far gone. And the man you want to be is only found in Jesus.
This isn’t about trying harder.
It’s about coming home.
Not just physically; though yeah, that too.
You’re tired in your bones. In your soul.
Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold.
Dad Tired is a podcast for men who are ready to stop pretending and start healing.
Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger.
Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, clarity for your calling, and the courage to lead your family well.
Through honest stories, biblical truth, and deep conversations you’ll be reminded:
You’re not alone. You’re not too far gone. And the man you want to be is only found in Jesus.
This isn’t about trying harder.
It’s about coming home.
Episodes
Mentioned books

Mar 26, 2026 • 6min
If God Is In You… Why Doesn’t It Feel Like It?
A reminder that you are not meant to carry life’s weight alone. A reflection on feeling ordinary despite claiming God’s presence. A look at Jesus’ promise of the Spirit staying with and in believers. Practical prompts to notice that presence in work, marriage and parenting.

Mar 23, 2026 • 38min
Losing $5,000,000 Strengthened His Faith
Cory Sims, former Beast Games runner-up, father of three and now a speaker and author. He recounts 42 days cut off from tech, the shock of losing a $5 million final, and why he chose integrity over cash. Short reflections cover faith under pressure, fatherhood lessons, and how that loss reshaped his mission to inspire others.

Mar 16, 2026 • 51min
The Marriage Pattern Almost Every Couple Falls Into
Dr. Emerson Eggerichs, author and marriage speaker behind Love & Respect, explains the “Crazy Cycle” couples fall into. He discusses why men often withdraw and women escalate, how pornography warps expectations, and practical ways fathers build identity in kids. Short, clear insights aim to bring light to repeating marriage patterns.

Mar 9, 2026 • 45min
Every Moment Holy: Seeing the Sacred in the Ordinary
Stay up to date: Subscribe to the NewsletterHe spent years building a creative career, only to watch it completely unravel.He assumed he could fix it, hustling harder to avoid going backwards financially.That was his story.For years, author Doug McKelvey chased commercial success as a songwriter and scriptwriter—until a devastating season in his late 40s stripped away his pride. In that dark place, he realized how inadequate his ability to truly love his family was without Jesus.Until a season of brokenness changed everything.In this powerful and deeply honest episode, the author of Every Moment Holy shares his journey from career failure to spiritual surrender. He explains how losing his commercial ambition birthed a movement of finding God in the mundane.You’ll hear:The painful reality of watching your career and finances fall apart.Why our inability to love others well points us back to our desperate need for Jesus.How God uses seasons of failure to gracefully strip away our ego and pride.The deeply personal, difficult story behind the creation of Every Moment Holy.How to actually see the sacred in the ordinary, everyday moments of fatherhood.This episode is for the man whose plans have fallen apart. For the man who feels like his ability to love falls short. For the man who misses the holy in the everyday. God is in the mundane.Strong families begin with healed men.Today's Sponsor: Cozy Earth

Mar 5, 2026 • 8min
Come to Guatemala with us!
For years, Dad Tired founder Jerrad Lopes has dreamed about taking dads and their families on a mission trip together. In this episode, he shares an exciting new opportunity for Dad Tired families to serve alongside him and his own family in Guatemala in October 2026.The trip will partner with the missions organization Adventures in Missions to serve local communities outside Guatemala City. Families will have opportunities to participate in meaningful work such as serving in children’s programs, supporting local ministries, building safer cooking stoves for families, and potentially helping build a home for someone in need. But this trip is about more than service projects. It’s about expanding perspective, strengthening faith, and helping dads and their kids experience the global Church together. Jerrad shares why these kinds of trips can be spiritually transformative and why he believes every Christian family should consider stepping outside their comfort zone to see what God is doing around the world. Because this is the first Dad Tired mission trip, the team will be intentionally small—only 6–7 families total. In this episode, Jerrad explains the vision for the trip, what families can expect, and how listeners can apply to join.Learn more and apply:dadtired.com/missions

Mar 2, 2026 • 1h 1min
The Pattern That Destroys Most Men
Joel Muddamalle, biblical theologian, PhD author and father of four, explores unseen spiritual patterns shaping family life. He traces a recurring See–Desire–Take pattern in Scripture. He links that pattern to modern traps like work hurry, porn, alcohol, and occult practices. He urges an alternative posture of receiving, stewarding, prayer, and sober-minded spiritual vigilance.

Feb 23, 2026 • 23min
From Addiction to Freedom: A Dad Tired Listener’s Story
Anonymous Dad Tired Listener, a man who struggled with secret porn and lust while keeping family and faith, shares a raw testimony. He recounts joining a recovery group, choosing honesty over white-knuckling, and the high cost and freedom of truth-telling. Listens will hear the turning moment that sparked change and why acting now matters.

Feb 18, 2026 • 6min
For Overwhelmed Christian Dads
A candid look at the heavy responsibilities Christian dads carry: personal faith, marriage, parenting, and provision. Uses a grocery-bag analogy to show why limits matter. Talks about protecting mental capacity by refusing extra demands and small tempting opportunities. Encourages clarity about calling and the courage to say no to preserve what matters most.

Feb 16, 2026 • 29min
The Tragedy of Almost Following Jesus
A pastor contrasts three near-misses with wholehearted commitment. He uses a family kayak story and Luke 9 to explore counting the cost, delaying obedience, and the danger of looking back. Practical invitations challenge listeners to commit fully, stop postponing, and move forward without divided loyalties.

Feb 11, 2026 • 9min
Don’t Judge Your Faith by a Snapshot
A reminder to stop judging spiritual life by a single moment. Short Bible scenes can mislead about whole people. Famous figures had wins and failures, just like you. Faith often looks like market swings, not a straight climb. God keeps working through uneven growth, inviting repentance and honest friends to speak truth.


