The Jesse Chappus Show 314: Focus Friday - Closing The Loops
Most of us have specific tasks we continually avoid for weeks, months or even years. These open loops can range from simple (can be completed within a minute or two) to complex (more time consuming).
What do these tasks all have in common? They take up mental bandwidth and deplete your energy.
We share specific examples of open loops and a system to close the loops in your life.
In this episode, we discuss:
- Closing the loops in your life
- How to complete tasks
- To-do lists vs. closing the loops
- Examples of tasks
- Start by taking an inventory
- Work together and delegate
- Organize one master list
- Create a method to track
- Weekly to-do lists
- Celebrate small wins!
- Clear the mental bandwidth
- Make room for creativity
- What have you been putting off in your life?
Related links:
Tap here to go to our show notes to download the worksheet for this episode
Listen to Marni & Jesse - A Snapshot Of Our Life previously on TUHP (episode #300)
Listen to Ryder Carroll previously on TUHP (episode #274)
The Bullet Journal Method (book)
Listen to Kate Northrup previously on TUHP (episode #298)
Download our FREE Ultimate Weekday Workbook
Follow & tag TUHP on Instagram
Related episodes:
234: Focus Friday – The Ultimate Day
231: Focus Friday – Spring Cleaning
219: Focus Friday – The Power Of Focus
216: Focus Friday – Healthy Relationships
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