Women of Impact

How to Build Confidence While You’re Struggling—Not After | Live w/ Lisa Bilyeu (Fan Fav)

Nov 21, 2025
In this intriguing live session, Lisa Bilyeu dives into transforming exhaustion into confidence. She emphasizes the importance of self-compassion and small wins while managing burnout. With a candid look at her journey, she shares personal stories, including a hilarious date with her husband and the evolution of their relationship. Lisa tackles practical ways to handle overwhelm, discusses ADHD coping strategies, and highlights the significance of a growth mindset. Get ready for a raw, motivational experience that fuels personal growth!
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ADVICE

Give Yourself Grace And Small Wins

  • Give yourself grace when you're overwhelmed or physically unwell so you stop self-blame and shame.
  • Use small, deliberate actions (colorful clothes, comforting socks, pause before reacting) to rebuild your presence and energy.
ADVICE

Learn, Test, And Personalize Health Fixes

  • Learn about your health issues and experiment cautiously because everyone's body responds differently.
  • Use targeted supplements, diet changes, and professional help to test what actually eases your symptoms.
ADVICE

Map Expectations Then Set Boundaries

  • Identify expectations by listing who expects what and whether each expectation aligns with your desires.
  • Set boundaries or choices with people who push expectations that don't match your goals.
Get the Snipd Podcast app to discover more snips from this episode
Get the app