Rebecca learned how our emotions can power us by running the fastest ever Cape Wrath Trail time after losing her mother in 2021. Listen in as Rebecca tells me about:
- feeling a little cold and excited
- becoming a runner
- qualifying for the Boston marathon
- losing her mother
- a loving pause on the Cape Wrath trail
- coaching people affected by cancer
- feeling less pain with hope and positivity
- get outside, break your own habits & give
- humanity on a train
Links:
LinkedIn: linkedin.com/in/rebecca-brennan-a1757a15
Instagram: instagram.com/rebeccaj99
The Fountain Centre: fountaincentre.org
How do you feel today?: instagram.com/howdoyoufeeltoday.podcast
Try the Mood app to See how you feel for 30 days free on Apple and Android via website: moodapp.io