The SEO Mindset Podcast

Feeling battered and exhausted - is now time for a career shift?

Feb 12, 2026
They talk about recognizing burnout and the emotional work before making big career moves. They explain journaling, stabilizing sleep and routines, and building financial clarity. They suggest exploring roles with a ‘wheel of work’, taking skills inventory, and using conversations and timelines to search without burning out.
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ADVICE

Journal Emotions To See Patterns

  • Recognise and journal your emotions when you're burnt out or considering a career shift.
  • Writing daily builds a personal data set to spot patterns and validate your feelings.
ANECDOTE

Immediate Sign-Up From Extreme Burnout

  • Tazmin described a five-minute discovery call that became an immediate coaching sign-up.
  • The caller was so burnt out they agreed to coaching on the spot.
ADVICE

Pause And Rebuild Core Energy

  • Pause and prioritise basic self-care before making big career moves.
  • Restore sleep, nutrition and movement to rebuild core energy for decision-making.
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