Feeling battered and exhausted - is now time for a career shift?
The SEO Mindset Podcast
Journaling to externalise feelings
Sarah highlights journaling's power to gain perspective and treat your own situation like advice you'd give a friend.
Last year was tough and many are questioning if now is a good time for a career shift?
Shifting career paths isn’t just a practical decision, it’s an emotional one.
In this episode, we explore how to navigate redundancy, exhaustion, or misalignment with honesty and steadiness, before making any big moves.
We’ll share how to pause, reflect on what you actually want your life to feel like, and take practical, grounded steps towards a more aligned next chapter.
About 'The SEO Mindset' Podcast
Build your inner confidence and thrive.
The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.
Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.
Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.
Get in touch
We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.
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Resources used for episode
- Redesigning Your SEO Career | Whiteboard Friday | Tazmin Suleman
- Improving Your Financial Literacy Priti Rathi Gupta
- Taking Your First Step To Financial Freedom
Copyright 2026 Sarah & Tazmin
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