Almost 30

624. Overcoming Perfectionism, Disordered Eating + Dieting with Iskra Lawrence

13 snips
Sep 5, 2023
Iskra Lawrence, a model and body positivity advocate, shares her journey of empowerment and authenticity. She discusses overcoming perfectionism, reflecting on her modeling career and the pressures that led to disordered eating. Iskra emphasizes the importance of conscious parenting and setting boundaries for emotional awareness. With her brand Saltair, she promotes joyful self-care rituals. Highlighting the power of supportive relationships and community, Iskra inspires listeners to embrace their beauty and recognize that they are enough.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ANECDOTE

Recovery Through Friendship And Play

  • Iskra recovered by surrounding herself with friends who modeled positive body talk and tried affirmations and movement for joy.
  • She shifted from restriction to playful fitness, affirmations, and mutual support with a friend named Frankie.
ADVICE

Create Your Own Modeling Opportunities

  • Hustle strategically: approach brands and clients directly instead of relying solely on agencies.
  • Negotiate agency deals by proving direct client relationships and offering commission to gain representation.
INSIGHT

Reliability Beats Pure Looks

  • Being easy to work with often matters more than just being beautiful in modeling careers.
  • Consistency, professionalism, and rebooking matter more than a single big booking.
Get the Snipd Podcast app to discover more snips from this episode
Get the app