The Real Truth About Health Free 17 Day Live Online Conference Podcast

Stenting vs. True Prevention

Feb 9, 2026
Dr. Batiste, an interventional cardiologist focused on lifestyle, community outreach, and endothelial health, and Dr. Pai, a clinician author who treats disease via diet, lifestyle and targeted supplements, discuss lifestyle over procedures. They cover endothelial resiliency, testing before supplements, plaque stabilization versus elective stenting, joy and humor’s physiologic benefits, health disparities, and practical low-cost dietary strategies.
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ADVICE

Boost Endothelial Resiliency

  • Improve endothelial health by increasing resiliency through sleep, fresh air, green spaces, and nutrient-rich foods.
  • Monitor blood pressure and cholesterol to track improvements and guide changes.
ADVICE

Test Before You Supplement

  • Test nutrient levels before recommending supplements and use supplements to fill specific gaps.
  • Use targeted, evidence-based formulations rather than generic over-the-counter fixes.
INSIGHT

Small Plaques Cause Big Problems

  • Heart attacks often come from small, inflamed plaques rather than large stenoses.
  • Stabilizing inflammation matters more than fixing visible narrowings to prevent recurrent events.
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