A Couple of Multiples: The Reality of Living with Dissociative Identity Disorder Even More Multiple Cool Ways to Heal with Dissociative Identity Disorder
Drew & Garden System share their experiences with various healing modalities for the trauma that led to dissociative identity disorder, including: music & music therapy, drumming, sound healing, yoga, meditation & visualization, EFT Tapping, anger wall, and the quantum energy wellness bed.
Articles on Sound & Music:
https://greatergood.berkeley.edu/article/item/how_music_bonds_us_together
https://www.soundtravels.co.uk/a-Sound_Therapy_and_the_Vagus_Nerve-3617.aspx
https://www.themusiciansbrain.com/making-music-together-syncs-brains/
Website for Quantum Energy Wellness Bed
https://quantumwellnessus.com/quantum-energy-wellness-bed
Our website
https://www.acoupleofmultiples.com/
Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem
Follow us on TikTok: @seidi_gardensystem, @note_to_selves
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Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!
Remember, this podcast is not a substitute for therapy. The purpose of this podcast is to educate and provide information on dissociative identity disorder. We share our personal stories, interview guests who also live with DID, and we interview mental health professionals to share their clinical knowledge.
And most importantly: remember that every system is different. What works for one may not work for another—and that’s okay. Your journey is valid, your healing is real, and we’re so glad you’re hanging out with A Couple of Multiples.
Articles cited in Seasons 4 & 5:
Brand, B. L., Sar, V., Stavropoulos, P., Krüger, C., Korzekwa, M., Martínez-Taboas, A., & Middleton, W. (2016). Separating Fact from Fiction: An Empirical Examination of Six Myths About Dissociative Identity Disorder. Harvard review of psychiatry, 24(4), 257–270. https://doi.org/10.1097/HRP.0000000000000100