#208: On this episode we sit down with Mark Sisson. Mark is an American fitness author, food blogger, and a former distance runner, triathlete and Ironman competitor. He is also the founder of Primal Kitchen and the writer behind the wildly popular blog Mark's Daily Apple. On this episode we sit down with Mark to discuss The Keto Diet, Intermittent Fasting, & Longevity.
To connect with Mark Sisson click HERE
To learn more about Primal Kitchen click HERE (be sure to listen to this episode for a Primal Kitchen Giveaway!)
To connect with Lauryn Evarts click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
For Detailed Show Notes visit TSCPODCAST.COM
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This episode is brought to you by Athletic Greens
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This episode is brought to you by FOUR SIGMATIC
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The Bossticks 