
The Human Upgrade: Biohacking for Longevity & Performance #54 Neurofeedback Technology, Best Biohack Yet, with Dr. Valdeane Brown
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Aug 6, 2013 Dr. Valdeane Brown, founder of NeurOptimal neurofeedback technology, shares his extensive background in clinical psychology and physics. He dives into how NeurOptimal brain training can elevate performance, tackle mental health issues, and enhance athletic abilities. Listeners will learn about the transformative power of EEG technology and its applications for conditions like migraines and PTSD. Dr. Brown emphasizes the importance of making neurofeedback accessible and personalizing the healing journey for better outcomes.
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Real-Time Feedback
- Neurofeedback mirrors the brain to itself, providing real-time feedback.
- This allows the brain to course-correct sooner than waiting for anxiety or trauma responses to escalate.
Initial Irritation
- Dave Asprey initially found the glitches in the music irritating.
- However, he realized they signaled his brain shifting states unconsciously, improving his control.
CNS Functions
- The central nervous system excels at detecting differences and minimizing discomfort.
- Neurofeedback helps by providing faster feedback, allowing quicker course correction.

