Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 3min
What to Expect in a Hospital Class
02:35 • 2min
The Importance of Lemaz Breathing During Birth
04:43 • 3min
How to Give Birth in a Hospital Class
08:04 • 2min
The Importance of Taking a Hospital Tour
10:17 • 4min
How to Prepare Your Partner for Birth
14:26 • 2min
Pitocens and a Slower Labor Pattern
16:28 • 3min
What a Good Birth Course Should Teach You
19:21 • 2min
How to Prepare Your Body for a Successful Birth
20:53 • 4min
How to Work With Your Body in a Birth Course
25:20 • 4min
How to Overcome the Fear and Anxiety Around Birth
29:20 • 2min
How to Have an Amazing Birth Experience
30:58 • 3min
The Importance of Evidence-Based Birth Education
33:45 • 2min


