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Why Your Hospital Birth Class Probably Sucks

Pregnancy & Birth Made Easy

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How to Prepare Your Body for a Successful Birth

It's not that things don't come up, but we do our best to prepare our bodies so that we're not dealing with things that could have been avoided later. Sometimes options get taken off the table by something that maybe could have been prevented with better nutrition or exercise. The other thing is what's going on with your body and your baby during birth. I didn't hear at all until I took a really good work course. That my baby was really involved in everything that was happening during labor. Your baby is actually the one that sends a signal to your brain that says, Hey, we're ready to go. And then that's what starts contractions. During that whole process,

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