10% Happier with Dan Harris

How To Make a Marriage Work | Chodo Robert Campbell and Koshin Paley Ellison (Co-Interviewed by Dr. Bianca Harris)

56 snips
Feb 12, 2025
Chodo Robert Campbell, a Zen teacher and bereavement specialist, and Koshin Paley Ellison, a Zen teacher and Jungian psychotherapist, join Dr. Bianca Harris for an enlightening conversation. They explore how early childhood trauma impacts relationships and emphasize understanding your partner’s emotional needs. The trio humorously discuss the role of laughter in addressing tough topics, decision-making dynamics, and the importance of emotional vulnerability. Insights from their work in contemplative care provide depth to navigating love and personal growth.
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ADVICE

Establish Rules

  • In relationships, establish clear rules and communicate explicitly.
  • Asking permission and confirming plans can prevent misunderstandings and maintain healthy boundaries.
ANECDOTE

Humor and Nicknames

  • Koshin and Chodo use humor and nicknames like "Whiplash Willie" to address difficult personality traits.
  • Humor helps navigate tough conversations and maintain love during challenging times.
INSIGHT

Understanding Trauma

  • In relationships, ask "what happened to you?" instead of "what's wrong with you?".
  • Understanding your partner's past traumas is crucial for navigating relationship challenges.
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