Chill & Prosper with Denise Duffield-Thomas How to set and honor your boundaries
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Feb 15, 2024 The podcast discusses the importance of setting and honoring boundaries, especially for entrepreneurs. It explores how different money personalities struggle with boundaries and provides examples of how clear boundaries can improve life. The speaker shares their experience of discovering Denise and emphasizes the need for clear communication in establishing boundaries.
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Boundaries Depend On Your Archetype
- Boundaries do not make you a bitch and depend on personality and money archetype.
- Your archetype (e.g., nurturer, connector, ruler) shapes how boundaries feel and fail for you.
Evening Texts Created Open Loops
- Denise had an employee messaging her in evenings which opened mental loops and caused resentment.
- She set a boundary: no work past 6 p.m. and asked for emails instead, which resolved it.
Separate Chats For Separate Projects
- Denise separated project chats with Naomi into distinct WhatsApp threads to stop overlap and stress.
- This simple reorganization kept personal messages separate from project work and reduced friction.