Restoring the Soul with Michael John Cusick

Episode 389 - Jay Stringer, "The Civil War of Desire: Exploring Longings, Growth, and Healing"

Mar 9, 2026
Jay Stringer, author and therapist who studies desire, sexuality, and healing. He explores desire as the source of both joy and sorrow. He traces how longings form through family, culture, trauma, and shame. He introduces metaphors like albatrosses and bells and shows how community and witness can reshape and integrate our desires.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
INSIGHT

Desire Causes A Civil War Inside Us

  • Desire is simultaneously the birthplace of our greatest joys and deepest heartaches, creating an ongoing civil war within us.
  • Jay Stringer explains that unengaged desires lead to soul-depression while overactive or suppressed desires cause self-sabotage and disappointment.
ADVICE

Cultivate All Five Core Desires

  • Form all five core desires rather than prioritizing one area to flourish (meaning, intimacy, growth, etc.).
  • Jay warns over-indexing on purpose or intimacy leaves marriage, growth, or story work neglected and vulnerable.
ANECDOTE

My Provisional Self Sought Validation In Marriage

  • Jay describes a provisional self shaped to please family: therapist to his mom and pastor-peer to his dad.
  • That false self sought validation in marriage, producing entitlement and a crucible for differentiation and growth.
Get the Snipd Podcast app to discover more snips from this episode
Get the app