The Jesse Chappus Show 046: Ronnie Landis – Power Up Your Adrenals | Calcium Supplements Don't Work | The Most Caffeinated Plant In The World (It's Not Coffee)
On this week's episode, we are speaking with raw food + superfood expert, Ronnie Landis. He is an author and professional speaker who also specializes in elixirs, tonic herbalism, and functional nutrition. In early 2014 Ronnie released his first book, The Life Food Peak Performance System. He is about to release a new book to the world, The Inner Alchemy Youthening Program. Enjoy our in depth conversation.
In this episode, we discuss:
- Ronnie's stellar morning routine
- Being stressed is draining your adrenals
- Adrenal burnout can lead to thyroid issues
- Is a virus at the root of your chronic fatigue syndrome?
- Constipation and digestive issues could be a sign of too much stress
- Cordyceps mushroom is great for the adrenals, endurance & sports performance
- Fats are like a log on a fire, carbs are like paper
- Ronnie's morning elixir recipe
- Salting up your tonics, smoothies, and water with sea salt
- Including caffeine in a healthy way
- The most caffeinated plant in the world
- Mycotoxins in coffee
- Stimulants should be used as a delivery system
- Calcium supplement don't work
- Cacao is the #1 food source of magnesium
- Chlorella contains more chlorophyll than any other food on the planet (trumps wheatgrass)
- Silica, the beauty mineral
- Dissolve bad calcium with MSM
- Ronnie's dietary evolution, over the years
- The power of liquid nutrition
- Taking the middle path in life, whenever possible
- Forgiveness and its role in your healthy life
Related Links:
Ronnie Landis - The Inner Alchemy Youthening Program (book)
Follow Ronnie Landis on Facebook, Instagram, and YouTube
Listen to Dr. Joel Kahn previously on TUHP (episode #018)
Richard Evans Schultes - Plant of The Gods (book)
David R. Hawkins M.D. Ph.D. - Power vs. Force (book)
Natural Vitality - Natural Calm
Dr. Roy Dittmann - Brighton Baby (book)
Related episodes:
278: Robin Sharma – The 5 AM Club • Mastery Is A Process • The Power Of Solitude
015: Tero Isokauppila – Balance Your Hormones And Immune System With Superfood Mushrooms
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