Highest Self Podcast®

645: The Truth About Kundalini Energy- How To Activate It with Jai Dev

13 snips
Mar 11, 2026
Jai Dev, a master teacher of Kundalini yoga and Vedic astrology who leads the Life Force Academy, joins to demystify kundalini energy. He explains what kundalini actually is and contrasts sudden versus gradual awakenings. Short practical practices like kriyas, how kundalini feels, links to relationships and identity, and Vedic astrology’s role in understanding your mind are explored.
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INSIGHT

Start With Bodhicitta To Prevent Narcissism

  • Altruistic motivation (bodhicitta) is essential when increasing inner power to avoid spiritual narcissism.
  • Jai Dev recommends starting practice with compassionate intention so awakening benefits others, not just self-aggrandizement.
ADVICE

Daily Practice Tunes Your Instrument

  • Tune your instrument daily: short, consistent kundalini practice centralizes life force so confidence arises from inner connection.
  • Jai Dev emphasizes simple techniques (finger mudras, breath) scale with pranic activation.
ADVICE

Feel Emotions But Don't Indulge The Story

  • In practice: feel difficult emotions but don't indulge their stories; anchor attention to breath or mantra to interrupt compulsive patterns.
  • Jai Dev says kriyas intercept unconscious loops by shifting body-energy rather than intellectual analysis.
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