How to Start a Kundalini Practice

Kundalini is one of the most searched words in spirituality right now but what does it actually mean, and how do you work with it in real life?

In this episode, I sit down with Jai Dev, a master teacher of Kundalini yoga and Vedic astrology, to break down everything you have ever wanted to know about Kundalini energy in a way that is grounded, practical and deeply illuminating.

In this episode we explore:

🐍 What Kundalini actually means and where the energy lives in the body

✨ The difference between a spontaneous and gradual Kundalini awakening

🔥 How Kundalini kriyas work to shift old patterns without needing to intellectually analyze them

🌊 What most people are actually feeling when they experience "Kundalini rising"

💫 Vedic astrology, your Mercury sign and how to understand your unique style of intelligence

🪐 The grand conjunction of 2020 and what Vedic astrology says about the times we are living in

🌹 How to start a Kundalini practice with Jai Dev through Life Force Academy

If you have been curious about Kundalini and want to understand it beyond the buzzword, this episode is your entry point.

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