Rich On Tech

Stop AI training on your data, Samsung gets AirDrop & live captions for your phone (Episode 167, March 28, 2026)

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Mar 28, 2026
Olivia Yocobonis, digital wellness creator with Opal, helps people reclaim screen time and curb doomscrolling. She discusses how apps are designed to keep you hooked. The conversation covers intent-based blocking, adding friction to interruptions, and simple habits to reduce social media overuse.
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INSIGHT

Court Rulings Could Be Social Media's Big Tobacco Moment

  • Recent jury verdicts against Meta and YouTube mark a possible turning point likened to Big Tobacco, holding platforms accountable for addictive design and harm to minors.
  • Over 2,000 related lawsuits now have fresh momentum using these precedents to push settlements or regulatory change.
ADVICE

Move Files Manually And Reinstall Apps On New PC

  • When moving to a new PC, avoid full system migration tools; copy important files to an external drive and install apps fresh on the new machine.
  • List legacy programs (e.g., QuickBooks, older Outlook) and verify compatibility or reactivation requirements before migrating.
INSIGHT

What iOS 26.4 Actually Delivers

  • iOS 26.4 is a maintenance update with fixes and small feature additions: keyboard bug fix, family sharing payment flexibility, Apple Music concert suggestions, and default Stolen Device Protection.
  • Gemini/ChatGPT/Claude voice chat in CarPlay will work once apps update; Live translation expanded to 17 languages.
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