The Human Upgrade: Biohacking for Longevity & Performance

3 Experts Reveal the Secrets to Gut Health : 1200

121 snips
Sep 12, 2024
Join gut health experts Dr. Steven Gundry, a cardiologist and author on the microbiome, Hannah Kleinfeld, a fermented foods specialist, and Dr. Edward Group, a probiotics and detox expert. They dive into how gut health affects everything from energy and immunity to cognitive function. Discover the surprising sources of gut issues, the impact of diet and stress, and the revolutionary probiotic Omnibiotic AB10. Plus, learn about iodine's crucial role in detoxification and hormonal balance – it’s a must-listen for those wanting to improve their overall well-being!
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
INSIGHT

Probiotics and Leaky Gut

  • Probiotics like Omni-Biotic Stress Release can reduce leaky gut markers.
  • They improve gut barrier function and reduce inflammation.
ADVICE

Human Strain Probiotics

  • Choose human strain probiotics that colonize in your gut.
  • These differ from transient probiotics like spore-based ones.
INSIGHT

Beneficial Clostridium

  • Omni-Biotic AB10 contains beneficial Clostridium strains.
  • These strains reduce harmful C. diff and its toxins.
Get the Snipd Podcast app to discover more snips from this episode
Get the app