The Real Truth About Health Free 17 Day Live Online Conference Podcast

Plant-Based vs. Keto: What the Science Really Says

Jan 17, 2026

09:08

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Keto may offer short-term benefits in specific cases, but the long-term science favors whole food, plant-based diets for longevity and disease prevention. #PlantBasedDiet #KetoMyths #HealthScience

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