Feel Better, Live More with Dr Rangan Chatterjee

The Science of What Really Makes Us Tick, How Status Impacts Your Health & The Modern Epidemic of Perfectionism with Will Storr #354

54 snips
Apr 18, 2023
Will Storr, an award-winning journalist and author, dives into the concept of status and its profound influence on our health and mental well-being. He argues that status is about our perceived value in social settings and how this drives our behavior. The conversation explores the link between rising perfectionism and mental health issues, particularly among youth, spurred by social media pressures. Storr emphasizes the importance of diversifying sources of status to foster personal growth and enhance emotional health.
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INSIGHT

Perfectionist Presentations Online

  • People curate 'perfectionist presentations' online, even when aware of their artificiality.
  • Will Storr mutes fellow writers online to avoid painful comparisons.
ADVICE

Muting for Mental Health

  • Mute others online to manage status comparisons.
  • It's acceptable; our brains automatically compare.
INSIGHT

Status as Value

  • Status is simply the feeling of being valued, not just wealth or fame.
  • Humans need connection, but also want to feel valuable within their groups.
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