The Jesse Chappus Show 169: Focus Friday - Eat To Thrive
We are all different.
There is no one "perfect diet" for everyone.
Your "perfect diet" may change over your lifetime.
Today, we share the evolution of our diets and inspire you to eat what makes you thrive.
Related links:
Paul Nison - Raw Life Health Show
Kevin and Annmarie Gianni - The Renegade Health Show
Marni Wasserman - Plant-Based Diet For Dummies (book)
Related episodes:
271: Focus Friday – Managing Waste
213: Focus Friday – Healthy Travel Toolkit
203: Focus Friday – To Eat Or Not To Eat… Lectins
197: Focus Friday – How We Quit Sugar
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