Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery How to CONNECT to your emotions after childhood trauma and abuse | CPTSD and Trauma Healing Podcast
Aug 20, 2022
24:10
Reconnecting with our emotional capacity as human beings is arguably one of the most difficult things that we do, healing trauma.
In this episode, I want to talk to you about how I've been able to reconnect emotionally as a human being to myself.
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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
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