Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast The Dr. Berg Show LIVE - August 15, 2025
Aug 15, 2025
Discover the nutritional strategies that may prevent cancer and support brain health, particularly for those with ADHD. Explore health tips for the elderly, from managing phlegm to improving sleep quality. Learn how a low-carb diet and vitamin C can aid in treating varicose veins. Get insights on one-day fasting and its fat-burning benefits, along with dietary solutions for constipation. Finally, uncover the importance of vitamins in managing health issues like dry eyes and high blood pressure. This lively discussion covers essential health remedies and dietary insights!
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Address Root Causes To Improve Calcium Score
- Reverse high coronary calcium by fixing root causes like inflammation and insulin resistance through diet.
- Aim to lower inflammation and insulin with dietary changes to reduce soft plaque and potentially lower calcium score.
Mitochondria Are Central To Cancer Risk
- Mitochondrial health underpins cancer risk because mitochondria guard DNA repair and immunity.
- Protect mitochondria (reduce toxins, inflammation) to lower cancer susceptibility across organs.
Use Fasting To Boost Mitochondria
- Use periodic prolonged fasting to boost mitochondrial number and trigger autophagy and damaged-mitochondria recycling.
- Schedule extended fasts periodically (days to weeks as appropriate) to reduce cancer vulnerability.