487: Dr. Andrew Hill on How to Build a Better Brain at Home (Starting With Sleep)
Oct 14, 2021
01:07:05
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This podcast is all about the brain, and specifically how to build a better brain at home starting with sleep. I’m here with the neuroscientist I trust my own brain to, Dr. Andrew Hill, who is a previous guest on this podcast. We spoke in the first episode about neurofeedback and very specific brain training …
The Wellness Mama Podcast