Holding Space for Yourself Through Pregnancy Loss with Elizabeth Bechard

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[TW: This episode discusses personal experiences of pregnancy loss.]

After traveling a complicated road to motherhood, today’s guest Elizabeth Bechard decided to become the kind of advocate she wished she’d had during her own journey with fertility challenges and pregnancy loss. Through her work as an integrative health coach, yoga teacher, and doTERRA Wellness Advocate, Elizabeth supports people navigating fertility challenges and pregnancy loss with a wide variety of mind-body tools. She believes that no matter where you are on your journey to parenthood, your story isn’t over yet if you choose to keep writing it. Today’s episode explores holding space for yourself when navigating through a pregnancy loss.

Pregnancy loss is something that’s often not discussed openly, and, as a result, a lot of us are silently suffering after losing a child. Today’s episode explores the power of sharing true stories and practical tools to support you or a loved one who has experienced pregnancy loss.

Tune in to hear us explore…

• Our own personal stories of fertility challenges and pregnancy loss
• Our individual complexity and capacity to hold opposites 
• Practical ways to tend to our grief and support ourselves and those we love after pregnancy loss

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