The Diary Of A CEO with Steven Bartlett E8: Advice from Elon Musk, Warren Buffet and Steve Jobs
123 snips
Dec 18, 2017 AI Snips
Chapters
Transcript
Episode notes
Mood Setting Routine
- Use movement and music to create a positive emotional state before important moments.
- This 'motion creates emotion' principle can help improve performance and confidence.
Emotional Control through Compassion
- Practice mindfulness and pause before reacting to stressful situations.
- Respond with compassion instead of letting others' negativity affect your actions.
Hard Stops for Meetings
- Set hard stops for meetings to improve time management.
- Prefacing meetings with a time limit helps prioritize discussion and increase efficiency.