
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast The FIRST Sign of Gallstones over 80% of the Time
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Oct 23, 2023 Learn about the most common symptom of gallstones: having no symptoms at all. Other symptoms include pain under the right ribcage, nausea, bloating, and dark urine. High cholesterol and a lack of bile contribute to the formation of gallstones. Risk factors include pregnancy, obesity, and a high-carb diet. Natural remedies include taking bile salts, consuming salad, using acupressure, and decreasing insulin levels.
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Most Common Gallstone Symptom
- The most common symptom of gallstones is having no symptoms at all.
- This is the case for 80% of people with gallstones.
Gallstone Formation
- Gallstones form from high cholesterol and a lack of bile salts.
- Bile is essential for thinning and eliminating cholesterol.
Further Gallstone Remedies
- Massage under your ribcage to potentially move bile sludge.
- Decrease insulin through intermittent fasting and a low-carb diet.
