Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

774 - New Gut Health Research: Fiber, Prebiotics, and Butyrate

Jan 9, 2023
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ADVICE

Prebiotics for Blood Sugar

  • Prebiotics can improve blood sugar regulation, especially in people with obesity or diabetes.
  • Start with 3-5 grams/day to avoid gastrointestinal side effects.
INSIGHT

Pathogenic Bacteria and UC

  • UC patients show increased pathogenic E. coli and H. pylori compared to healthy controls.
  • This is an association, not causation; treat patients based on symptoms and history, not just lab results.
INSIGHT

Childhood Trauma and IBS

  • Childhood trauma may increase IBS risk, especially in females.
  • Therapies addressing past trauma can positively impact IBS.
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