Untangle Defining (and difficult) Moments In Our Lives: Where Fear and Courage Meet. With Roshi Joan Halifax
Apr 23, 2026
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Edge States Hold Growth And Shadow
- Edge states contain both potential for profound growth and a shadow side that can cause suffering when unexamined.
- Roshi Joan Halifax found this across 50 years working with caregivers, prisoners, and humanitarian workers, noting compassion transforms the shadow into strength.
Stop And Inspect Inner Experience
- Cultivate insight by directing attention inward to notice when self-centered defenses or over-identification arise.
- Stop, observe your subjectivity, and take account of internal life to interrupt empathic distress and shift perspective.
Rites Of Passage Teach Transformation
- Rites of passage embed crisis into cultural growth and mark phase shifts that teach impermanence and identity change.
- Medicalizing birth and modern loss of ceremonial context strips these transitions of meaning, leaving people unprepared for change.
