How to Heal Hypothyroidism and Hashimoto's Naturally

Did you know that nearly 5 out of 100 Americans ages 12+ have hypothyroidism, with as many as 60% unaware they have it? In this eye-opening episode, Dr. Josh Axe dives deep into the world of thyroid health, revealing powerful natural strategies to heal hypothyroidism and reclaim your vitality.

Discover:

• The hidden causes of hypothyroidism and how to address them at the root
• Essential nutrients that can supercharge your thyroid function, backed by cutting-edge research
• Ancient herbal wisdom meets modern science: game-changing botanicals for thyroid support
• The surprising link between gut health and thyroid performance
• How stress reduction techniques and infrared sauna therapy can be secret weapons against hypothyroidism

Whether you're battling fatigue, unexplained weight gain, or other mysterious symptoms, this episode is your roadmap to thyroid wellness. Dr. Axe breaks down complex concepts into actionable steps, empowering you to take control of your health naturally.

Tune in to arm yourself with knowledge, practical tips, and a holistic approach to healing hypothyroidism. You'll walk away with a clear action plan to boost your energy, balance your hormones, and feel like yourself again. Don't miss this transformative episode – your thyroid (and your body) will thank you!

Want to go a step further? Check out my free training on navigating thyroid autoimmune disease: https://bit.ly/free-thyroid-class

#hypothyroidism #hashimotosthyroiditis #thyroid #thyroidhealth #naturalremedies #naturalthyroidmedications #diet #infraredsauna #acupuncture

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Links: 

• Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 
• https://onlinelibrary.wiley.com/doi/full/10.1211/jpp.61.03.0002
• https://www.liebertpub.com/doi/abs/10.1089/acm.2017.0183?journalCode=acm#:~:text=Four%20subjects%20(8%25)%20
• https://www.thyroid.org/patient-thyroid-information/ct-for-patients/january-2022/vol-15-issue-1-p-5-6/ 
• https://www.amymyersmd.com/article/desiccated-thyroid-extract
• https://www.sciencedirect.com/science/article/pii/0014579384813277#:~:text=Forskolin%20is%20a%20potent%20activator,4%20and%20T3%20secretion.
• https://www.mdpi.com/2076-3921/13/7/868#:~:text=Astragalus%20membranaceus%2C%20also%20named%20Huangqi,apoptosis%20%5B92%2C100%5D.
• https://www.researchgate.net/publication/236089522_Adaptogens_in_Mental_and_Behavioral_Disorders 
• https://www.researchgate.net/publication/271594560_Tulsi_-_Ocimum_sanctum_A_herb_for_all_reasons
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9657580/
• https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0296733#:~:text=In%20conclusion%2C%20our%20meta%2Danalysis,modest%20decrease%20in%20TRAb%20levels.
• https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1286593/full
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10783727/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8635786/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8820928/

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