How to feel young when the body gets old, why joy is resistance, and a call from Brit about blowing up her professional life. Also, Gideon shocks Mandy and Kathryn with a family secret.

Have a question, story, or weird thought to share with Mandy and Kathryn? Drop us a voice memo here or send an email to askmandyandkathryn@gmail.com.

Look for the blue box at retailers everywhere or shop jlab.com and use code DONTLISTEN for 15% off your order today.

See omnystudio.com/listener for privacy information.

Quit Your Job, Joy as Protest, and a Family Secret